<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:apcm="http://ap.org/schemas/03/2005/apcm"><channel><title>Anderson Valley Post Stories: Local Sports</title><link>http://andersonvalleypost.com/news/sports/local/?partner=RSS</link><atom:link href="http://andersonvalleypost.com/news/sports/local/?partner=RSS" type="application/rss+xml" rel="self"></atom:link><description>Anderson Valley Post Stories: Local Sports</description><language>en-us</language><category>sports/local</category><apcm:author name="Anderson Valley Post" uri="http://andersonvalleypost.com"></apcm:author><apcm:id>/news/sports/local/?partner=RSS</apcm:id><apcm:link rel="self">http://andersonvalleypost.com/feeds/headlines/sports/local/</apcm:link><apcm:updated>2008-11-21T13:18:03.784335</apcm:updated><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><item><title>Cubs rumble into playoff win
</title><link>http://andersonvalleypost.com/news/2008/nov/19/cubs-rumble-playoff-win/?partner=RSS</link><description>Big plays led to a big win for the Big Blue Friday night at Bob Reid Stadium in the opening round of the Northern Section Div. II playoffs.
Anderson High's football team proved in a big way that its Oct. 24 victory over Central Valley was no fluke as the Cubs went to the air, took to the ground and used their stifling defense for a 40-2 win.
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 19 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/19/cubs-rumble-playoff-win/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15293</apcm:id><apcm:updated>2008-11-19T00:00:00</apcm:updated><apcm:published>2008-11-19T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/19/cubs-rumble-playoff-win/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Big plays led to a big win for the Big Blue Friday night at Bob Reid Stadium in the opening round of the Northern Section Div. II playoffs.
Anderson High's football team proved in a big way that its Oct. 24 victory over Central Valley was no fluke as the Cubs went to the air, took to the ground and used their stifling defense for a 40-2 win.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Cubs rumble into playoff win</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>cubs-rumble-playoff-win</apcm:SlugLine></apcm:ContentMetadata></item><item><title>West Valley hosts cross country championships 
</title><link>http://andersonvalleypost.com/news/2008/nov/19/west-valley-hosts-cross-country-championships/?partner=RSS</link><description>West Valley runners made an impressive showing on their home turf for the 2008 Northern Section Cross Country Championships on Nov. 13.
Runners from almost two dozen schools paced themselves during races in the tough championship competition. Varsity runners completed a 3 mile course, while junior varsity athletes ran 2.2. miles.
</description><pubDate>Wed, 19 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/19/west-valley-hosts-cross-country-championships/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15292</apcm:id><apcm:updated>2008-11-19T00:00:00</apcm:updated><apcm:published>2008-11-19T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/19/west-valley-hosts-cross-country-championships/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley runners made an impressive showing on their home turf for the 2008 Northern Section Cross Country Championships on Nov. 13.
Runners from almost two dozen schools paced themselves during races in the tough championship competition. Varsity runners completed a 3 mile course, while junior varsity athletes ran 2.2. miles.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>West Valley hosts cross country championships </apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>west-valley-hosts-cross-country-championships</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Cubs trample Central Valley in playoffs
</title><link>http://andersonvalleypost.com/news/2008/nov/14/cubs-trample-central-valley-playoffs/?partner=RSS</link><description>Anderson had a tremendous win over Central Valley on Friday in the first round of the Northern Section Division II playoffs, outscoring the Falcons 40-2. Check out photos from the game. Full story on Wednesday. 
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Sat, 15 Nov 2008 06:15:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/14/cubs-trample-central-valley-playoffs/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15290</apcm:id><apcm:updated>2008-11-14T23:15:00</apcm:updated><apcm:published>2008-11-14T23:15:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/14/cubs-trample-central-valley-playoffs/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Anderson had a tremendous win over Central Valley on Friday in the first round of the Northern Section Division II playoffs, outscoring the Falcons 40-2. Check out photos from the game. Full story on Wednesday. </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Cubs trample Central Valley in playoffs</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>cubs-trample-central-valley-playoffs</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Playoff schedule
</title><link>http://andersonvalleypost.com/news/2008/nov/12/playoff-schedule/?partner=RSS</link><description>Friday's Games
• No. 5 Central Valley (7-3) at No. 4 Anderson (5-5)
• No. 6 Winters (4-6) at No. 3 Wheatland (8-2)
• No. 1 Sutter (9-1) and No. 2 West Valley (8-2) have byes
</description><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/playoff-schedule/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15258</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/playoff-schedule/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Friday's Games
• No. 5 Central Valley (7-3) at No. 4 Anderson (5-5)
• No. 6 Winters (4-6) at No. 3 Wheatland (8-2)
• No. 1 Sutter (9-1) and No. 2 West Valley (8-2) have byes</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>Playoff schedule</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>playoff-schedule</apcm:SlugLine></apcm:ContentMetadata></item><item><title>WV freshmen v-ball season ends with perfect league record
</title><link>http://andersonvalleypost.com/news/2008/nov/12/wv-freshmen-v-ball-season-ends-perfect-league-reco/?partner=RSS</link><description>West Valley's freshman volleyball team completed its season undefeated in the NAL with a 10-0 record.
Their overall record was 29-3. 
</description><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/wv-freshmen-v-ball-season-ends-perfect-league-reco/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15256</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/wv-freshmen-v-ball-season-ends-perfect-league-reco/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley's freshman volleyball team completed its season undefeated in the NAL with a 10-0 record.
Their overall record was 29-3. </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>WV freshmen v-ball season ends with perfect league record</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>wv-freshmen-v-ball-season-ends-perfect-league-reco</apcm:SlugLine></apcm:ContentMetadata></item><item><title>WV varsity v-ball going to the finals 
</title><link>http://andersonvalleypost.com/news/2008/nov/12/wv-varsity-v-ball-going-finals/?partner=RSS</link><description>West Valley's varsity volleyball team is heading to the championships on Nov. 22.
The top seed West Valley and second-seed Enterprise will skip playoff formalities and move directly to the finals. The two teams have met in the past four D-III title matches, with the Eagles claiming three crowns.
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/wv-varsity-v-ball-going-finals/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15255</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/wv-varsity-v-ball-going-finals/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley's varsity volleyball team is heading to the championships on Nov. 22.
The top seed West Valley and second-seed Enterprise will skip playoff formalities and move directly to the finals. The two teams have met in the past four D-III title matches, with the Eagles claiming three crowns.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>WV varsity v-ball going to the finals </apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>wv-varsity-v-ball-going-finals</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Rodeo thrills and spills in Cottonwood
</title><link>http://andersonvalleypost.com/news/2008/nov/12/rodeo-thrills-and-spills-cottonwood/?partner=RSS</link><description>California High School Rodeo District One athletes took advantage of the cooler weather to compete in their third rodeo of the season at the Bobby Jones Arena in Cottonwood. 
The rodeo was originally going to be held in Redding but due to arena conditions, Cottonwood was the place for two days of fun, thrills and spills.
</description><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/rodeo-thrills-and-spills-cottonwood/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15254</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/rodeo-thrills-and-spills-cottonwood/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>California High School Rodeo District One athletes took advantage of the cooler weather to compete in their third rodeo of the season at the Bobby Jones Arena in Cottonwood. 
The rodeo was originally going to be held in Redding but due to arena conditions, Cottonwood was the place for two days of fun, thrills and spills.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>Rodeo thrills and spills in Cottonwood</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>rodeo-thrills-and-spills-cottonwood</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Cubs take third straight, secure playoff position 
</title><link>http://andersonvalleypost.com/news/2008/nov/12/cubs-take-third-straight-secure-playoff-position/?partner=RSS</link><description>Three weeks ago, Anderson's struggling football team had a stunning victory against the Central Valley Falcons, breathing new life into their season.
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/cubs-take-third-straight-secure-playoff-position/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15261</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/cubs-take-third-straight-secure-playoff-position/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Three weeks ago, Anderson's struggling football team had a stunning victory against the Central Valley Falcons, breathing new life into their season.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Cubs take third straight, secure playoff position </apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>cubs-take-third-straight-secure-playoff-position</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Athletes have fun, get excercise in Anderson adult basketball league
</title><link>http://andersonvalleypost.com/news/2008/nov/12/athletes-have-fun-get-excercise-anderson-adult-bas/?partner=RSS</link><description>Every Sunday, athletes come together for friendly competition in Anderson's adult basketball league.
The league is comprised of eight teams of male basketball players ranging from their late teens to fifties. The season is in its second week, and runs through mid-January.
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/athletes-have-fun-get-excercise-anderson-adult-bas/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15257</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/athletes-have-fun-get-excercise-anderson-adult-bas/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Every Sunday, athletes come together for friendly competition in Anderson's adult basketball league.
The league is comprised of eight teams of male basketball players ranging from their late teens to fifties. The season is in its second week, and runs through mid-January.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Athletes have fun, get excercise in Anderson adult basketball league</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>athletes-have-fun-get-excercise-anderson-adult-bas</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Division II standings
</title><link>http://andersonvalleypost.com/news/2008/nov/12/division-ii-standings/?partner=RSS</link><description>1. Sutter 23.20 2. West Valley 22.60 3. Wheatland 22.00 4. Anderson 17.20 5. Central Valley 15.40 6. Winters 15.10
</description><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/division-ii-standings/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15259</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/division-ii-standings/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>1. Sutter 23.20 2. West Valley 22.60 3. Wheatland 22.00 4. Anderson 17.20 5. Central Valley 15.40 6. Winters 15.10</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>Division II standings</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>division-ii-standings</apcm:SlugLine></apcm:ContentMetadata></item><item><title>WV brings down Yreka, takes No. 2 playoff position
</title><link>http://andersonvalleypost.com/news/2008/nov/12/wv-brings-down-yreka-takes-no-2-playoff-position/?partner=RSS</link><description>West Valley's varsity football team was on a mission when they embarked on their last regular game against Yreka on Friday.
The team set out to prove that they could win road games and affirm their position as a top contender in the playoffs.
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 12 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/12/wv-brings-down-yreka-takes-no-2-playoff-position/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15260</apcm:id><apcm:updated>2008-11-12T00:00:00</apcm:updated><apcm:published>2008-11-12T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/12/wv-brings-down-yreka-takes-no-2-playoff-position/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley's varsity football team was on a mission when they embarked on their last regular game against Yreka on Friday.
The team set out to prove that they could win road games and affirm their position as a top contender in the playoffs.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>WV brings down Yreka, takes No. 2 playoff position</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>wv-brings-down-yreka-takes-no-2-playoff-position</apcm:SlugLine></apcm:ContentMetadata></item><item><title>West Valley takes out Yreka
</title><link>http://andersonvalleypost.com/news/2008/nov/10/west-valley-takes-out-yreka/?partner=RSS</link><description>West Valley football traveled to Yreka for the last game of the season on Friday and came away victorious. Check out photos of the game. Full story on Wednesday.
</description><pubDate>Tue, 11 Nov 2008 00:39:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/10/west-valley-takes-out-yreka/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15252</apcm:id><apcm:updated>2008-11-10T17:39:00</apcm:updated><apcm:published>2008-11-10T17:39:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/10/west-valley-takes-out-yreka/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley football traveled to Yreka for the last game of the season on Friday and came away victorious. Check out photos of the game. Full story on Wednesday.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>West Valley takes out Yreka</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>west-valley-takes-out-yreka</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Cubs shut out the Cardinals
</title><link>http://andersonvalleypost.com/news/2008/nov/07/cubs-shut-out-cardinals/?partner=RSS</link><description>Anderson's varsity football team ended the season strong. The Cubs kept Corning scoreless (27-0) and secured themselves a spot in the playoffs. Full story on Wednesday.
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Sat, 08 Nov 2008 06:01:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/07/cubs-shut-out-cardinals/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15214</apcm:id><apcm:updated>2008-11-07T23:01:00</apcm:updated><apcm:published>2008-11-07T23:01:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/07/cubs-shut-out-cardinals/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Anderson's varsity football team ended the season strong. The Cubs kept Corning scoreless (27-0) and secured themselves a spot in the playoffs. Full story on Wednesday.</apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Cubs shut out the Cardinals</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>cubs-shut-out-cardinals</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Anderson destroys the Yreka Miners
</title><link>http://andersonvalleypost.com/news/2008/nov/05/Anderson-destroys-the-Yreka-Miners/?partner=RSS</link><description>The Anderson Cubs football team has been on just about every side of the spectrum this season. They've had shut outs. They've been shut out. They've had more than one heartbreaking loss, where they've let the other team take advantage of little things, and they've come away defeated. 
 
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 05 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/05/Anderson-destroys-the-Yreka-Miners/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15189</apcm:id><apcm:updated>2008-11-05T00:00:00</apcm:updated><apcm:published>2008-11-05T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/05/Anderson-destroys-the-Yreka-Miners/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>The Anderson Cubs football team has been on just about every side of the spectrum this season. They've had shut outs. They've been shut out. They've had more than one heartbreaking loss, where they've let the other team take advantage of little things, and they've come away defeated. 
 </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Anderson destroys the Yreka Miners</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>Anderson-destroys-the-Yreka-Miners</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Anderson Middle School students get fit with grace
</title><link>http://andersonvalleypost.com/news/2008/nov/05/anderson-middle-school-students-get-fit-with/?partner=RSS</link><description>Anderson Middle School students are pirouetting their way into fitness by taking dance class. The school is adding a different spin to Physical Education class. Middle school students can get PE and performing arts credit by taking a dance classes that include hip-hop, jazz and lyrical ballet. 
 
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 05 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/05/anderson-middle-school-students-get-fit-with/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15172</apcm:id><apcm:updated>2008-11-05T00:00:00</apcm:updated><apcm:published>2008-11-05T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/05/anderson-middle-school-students-get-fit-with/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Anderson Middle School students are pirouetting their way into fitness by taking dance class. The school is adding a different spin to Physical Education class. Middle school students can get PE and performing arts credit by taking a dance classes that include hip-hop, jazz and lyrical ballet. 
 </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Anderson Middle School students get fit with grace</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>anderson-middle-school-students-get-fit-with</apcm:SlugLine></apcm:ContentMetadata></item><item><title>High school swim season wraps up
</title><link>http://andersonvalleypost.com/news/2008/nov/05/High-school-swim-season-wraps-up/?partner=RSS</link><description>Fourteen schools came together at the Anderson High pool on Wednesday to compete in the Division II swimming championships on Oct. 30 at Anderson High School. All swimmers at the championship meet had to have met qualifying times for each event.
 
</description><pubDate>Wed, 05 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/05/High-school-swim-season-wraps-up/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15190</apcm:id><apcm:updated>2008-11-05T00:00:00</apcm:updated><apcm:published>2008-11-05T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/05/High-school-swim-season-wraps-up/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Fourteen schools came together at the Anderson High pool on Wednesday to compete in the Division II swimming championships on Oct. 30 at Anderson High School. All swimmers at the championship meet had to have met qualifying times for each event.
 </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>High school swim season wraps up</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>High-school-swim-season-wraps-up</apcm:SlugLine></apcm:ContentMetadata></item><item><title>North State outdoor news
</title><link>http://andersonvalleypost.com/news/2008/nov/05/north-state-outdoor-news/?partner=RSS</link><description>Don't say anything. It didn't rain. We didn't have days upon days of inclement weather! Whooping it up will only cause the rain gods to get angry and cut off our precipitation. Just act like nothing untoward has happened. Doing otherwise is a sure way to jinx our luck and end up with another dry year.
 
</description><pubDate>Wed, 05 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/05/north-state-outdoor-news/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15170</apcm:id><apcm:updated>2008-11-05T00:00:00</apcm:updated><apcm:published>2008-11-05T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/05/north-state-outdoor-news/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>Don't say anything. It didn't rain. We didn't have days upon days of inclement weather! Whooping it up will only cause the rain gods to get angry and cut off our precipitation. Just act like nothing untoward has happened. Doing otherwise is a sure way to jinx our luck and end up with another dry year.
 </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>North State outdoor news</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>north-state-outdoor-news</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Eagles steamroll over Central Valley
</title><link>http://andersonvalleypost.com/news/2008/nov/05/eagles-steamroll-over-central-valley/?partner=RSS</link><description>After getting derailed last week, West Valley came back to steamroll over Central Valley 40-7 on Friday.&amp;quot;We had to get back on track. We couldn't afford to struggle again. Lassen was a very costly game for us in a lot of ways. We had to get back to playing Eagle football,&amp;quot; Coach Grandell said.
 
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Wed, 05 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/05/eagles-steamroll-over-central-valley/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15198</apcm:id><apcm:updated>2008-11-05T00:00:00</apcm:updated><apcm:published>2008-11-05T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/05/eagles-steamroll-over-central-valley/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>After getting derailed last week, West Valley came back to steamroll over Central Valley 40-7 on Friday.&amp;quot;We had to get back on track. We couldn't afford to struggle again. Lassen was a very costly game for us in a lot of ways. We had to get back to playing Eagle football,&amp;quot; Coach Grandell said.
 </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Eagles steamroll over Central Valley</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>eagles-steamroll-over-central-valley</apcm:SlugLine></apcm:ContentMetadata></item><item><title>WV tennis gets honors 
</title><link>http://andersonvalleypost.com/news/2008/nov/05/wv-tennis-gets-honors/?partner=RSS</link><description>West Valley's tennis team had a winning season with an 11-5 record.The Eagles girls played against Shasta High School on Oct. 28 in a playoff match. They lost 7-2. 
 
</description><pubDate>Wed, 05 Nov 2008 07:00:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/05/wv-tennis-gets-honors/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15191</apcm:id><apcm:updated>2008-11-05T00:00:00</apcm:updated><apcm:published>2008-11-05T00:00:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/05/wv-tennis-gets-honors/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley's tennis team had a winning season with an 11-5 record.The Eagles girls played against Shasta High School on Oct. 28 in a playoff match. They lost 7-2. 
 </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:HeadLine>WV tennis gets honors </apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>wv-tennis-gets-honors</apcm:SlugLine></apcm:ContentMetadata></item><item><title>Eagles soar in Valley Bowl
</title><link>http://andersonvalleypost.com/news/2008/nov/01/eagles-soar-valley-bowl/?partner=RSS</link><description>West Valley came back strong this week against Central Valley, easily beating them 40-7. Check out photos from the game. Full story on Wednesday. 
</description><author>blaughlin@andersonvalleypost.com (Breeana Laughlin)</author><pubDate>Sat, 01 Nov 2008 20:20:00 -0000</pubDate><guid>http://andersonvalleypost.com/news/2008/nov/01/eagles-soar-valley-bowl/?partner=RSS</guid><category>sports/local</category><apcm:ContentMetadata><apcm:id>15153</apcm:id><apcm:updated>2008-11-01T14:20:00</apcm:updated><apcm:published>2008-11-01T14:20:00</apcm:published><apcm:rights>Copyright Anderson Valley Post, 2008</apcm:rights><apcm:link href="/news/2008/nov/01/eagles-soar-valley-bowl/?partner=RSS" rel="alternate"></apcm:link><apcm:summary>West Valley came back strong this week against Central Valley, easily beating them 40-7. Check out photos from the game. Full story on Wednesday. </apcm:summary><apcm:DateLine>&lt;!-- no dateline and no defined city --&gt;</apcm:DateLine><apcm:ByLine Title="Sports Editor">Breeana Laughlin</apcm:ByLine><apcm:HeadLine>Eagles soar in Valley Bowl</apcm:HeadLine><apcm:Source>Anderson Valley Post</apcm:Source><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:SlugLine>eagles-soar-valley-bowl</apcm:SlugLine></apcm:ContentMetadata></item></channel></rss>